Riding without stirrups is a fantastic tool for riders across all disciplines, and with No-stirrup November finally here there is no better time to learn more about the benefits it has to offer.
Riding without stirrups allows the rider to connect with their horse’s movement, introducing a new dimension of feel, balance and suppleness in the saddle. This new connection, and cluster of skills can be used to help resolve a variety of rider issues in almost any discipline across all levels of training.
No-stirrup riding forces the rider to maintain a sense of balance, build core strength and even promotes understanding and better control of their biomechanics. In addition to the physical benefits riders will often develop a feel for the horse underneath them which encourages them to ride in rhythm and with the movement of the horse. This feeling is the basis for a solid riding partnership between horse and rider, and can often elevate their performance as a team.
If you are new to No-Stirrup November and are considering adding No-Stirrup Riding to your routine it is important to take it slow, and seek the advice of a trainer or instructor. Ensure that both you and your horse have the training and riding skills necessary to have a safe and productive ride.
For more information on how to get started with No-Stirrup riding check out our other article detailing some of our favourite exercises and best practices when riding without stirrups for the first time.